Muscles that are used during erging
Did you know: Rowing is one of the few non-weight bearing sports that exercises all the major muscle groups, including quads, biceps, triceps, lats, glutes and abdominal muscles.
Via Every Stroke CountsYour lungs are screaming out for air and every muscle is aching, but you don’t stop - that’s what rowing is all about.
– Georgina Evers-Swindell (via rowingyourboat) Via Secret Lives Of Rowers :)
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